Maybe you can’t quite name it—
The heaviness in your chest.
The fog that won’t lift.
The tension you’ve normalized.
The quiet ache of feeling disconnected from yourself.
You’ve tried to power through.
You’ve journaled, meditated, maybe even done the therapy.
And still... something’s missing.
You don’t need to explain it all.
Your energy already knows what it needs.
A sacred space to realign, release, and remember who you are.
Founded by Tonya, an intuitive energy practitioner with 25+ years of experience, Simplicity From The Heart offers personalized healing sessions that go beyond surface-level support.
Using a gentle blend of Reiki, crystal healing, therapeutic touch, and spiritual energy work, each session is guided intuitively—based on what your body and spirit are calling for most.
Drained, foggy, or flat—even after a full night’s sleep
Overwhelmed by grief, burnout, or emotional overload
Disconnected from your joy, your intuition, or your body
Numb, anxious, tense, or “off” in a way you can’t explain
Lighter in your body and mind
Clearer, calmer, more grounded
Reconnected to your own energy and truth
Held in a space where you didn’t have to perform, prove, or push
Peaceful.
Safe.
Sacred.
You’ll rest fully clothed on a massage table (or in the comfort of your own home if remote), as Tonya works intuitively with your energy field—clearing what’s stagnant, soothing what’s aching, and supporting your body’s own natural healing process.
There’s no pressure to talk. No expectations to “do” anything.
Just space to be—and begin again.
This is your space to pause.
To let go.
To return to yourself—gently, deeply, and at your own pace.
🌿 In-person and remote sessions available
🌿 Serving everyone across life transitions, grief, burnout, and personal growth
🌿 Energetic support that honors your spirit, your timing, and your truth
Join Tonya’s mailing list for gentle energy insights, seasonal healing updates, and first access to events + offerings. No noise—just soul nourishment.
You’re in. Welcome. 🌿
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Watch for soulful updates, energy insights, and first access to upcoming offerings—delivered with care, not clutter.
In the meantime, take a deep breath. You’re exactly where you need to be.